Simple habit tracker
The simplest habit tracker you'll ever use. Check in daily, track your progress, and never lose it all to one missed day.
Start using the app instantly. No email, no password, no credit card.
Rolling windows, not rigid streaks
Missed a day? Most trackers punish you and reset your streak to zero. We use rolling windows — so you stay on track even when life happens. Flexibility without losing accountability.
Radical simplicity — check in under 10 seconds
No gamification overload. No complex dashboards. Just your habits and a check mark. The apps you stop using are the ones that feel like work.
AI coaching that knows your actual data
Ask "why am I failing at this habit?" and get a real answer based on your patterns — not generic advice. Our AI reads your actual habit history to give personalized coaching.
Pick the habits you want to build or break. Keep it simple — one or two to start.
Mark each habit done. Rolling windows track your consistency without punishing a single missed day.
Ask about your habits and get personalized insights based on your real data. AI that actually knows your patterns.
Consistency matters more than perfection. Rolling windows show your real progress without punishing one bad day.
Get personalized coaching and accountability based on your actual habit data. Not generic tips — real insights from your patterns.
Build good habits and break bad ones. Both directions, one simple app.
Designed for your phone. Check in anywhere, anytime.
Ready to build habits that stick?
Try the app right now — no account needed.
Start instantly. Save your progress later.
This app changed my life.
I was lazy. I was unhealthy. I had no good habits and couldn't break my bad ones.
I tried every app out there. They were all too complicated, too gamified, too distracting. And every time I missed a day, I'd lose my streak and give up entirely.
So I built exactly what I needed — simple, focused, and forgiving. Rolling windows mean one hard day doesn't erase weeks of progress. Without this app, I'd still be stuck. I hope it can help you get unstuck too.
— Trae Robrock (@trobrock)
| BeBetter | Habitica | Streaks | Habitify | Loop | |
|---|---|---|---|---|---|
| Rolling windows (forgives missed days) | Yes | No | No | No | No |
| AI coaching on your actual data | Yes | No | No | No | No |
| Simple — under 10 sec to check in | Yes | No | Yes | Yes | Yes |
| Build & break habits | Yes | Yes | Limited | Yes | Yes |
| Try free (no account needed) | Instant | Free tier | No | 7 days | Free |
Also compare with: Productive and Done
Try free instantly — no account needed. Subscribe when you're ready.
Pay once for the year
Flexible
Nothing bad. Unlike streak-based trackers that reset your progress to zero, BeBetterHabits uses rolling windows. If your goal is 5 times per week, you just need 5 completions in the last 7 days. Miss Monday? You can still hit your goal by Friday. One bad day doesn't erase weeks of work.
Rolling windows measure your consistency over a sliding period of time instead of counting consecutive days. For example, "5 out of the last 7 days" is a rolling window. It's a more realistic way to track habits because it allows for the occasional off day without losing all your progress.
BeBetterHabits connects directly to Claude AI so it can see your actual habit data — completion rates, patterns, trends — and give you personalized coaching based on what's really happening, not generic advice.
No. Click "Try It Now" and you're in — no email, no password, no credit card. Your habits are saved in your browser. When you're ready for full features like AI coaching, create an account with a 30-day free trial.
Yes. BeBetterHabits is a progressive web app designed mobile-first. Add it to your home screen and it works just like a native app. No app store download needed.
Streak tracking counts consecutive days and resets to zero when you miss one. Rolling window tracking measures completions over a sliding time period (e.g., 5 of 7 days), so missing one day doesn't erase your progress. Streaks create anxiety and all-or-nothing thinking — most people quit a habit app within 2 weeks after losing a streak. Rolling windows are more forgiving and lead to better long-term consistency.
Research from University College London found it takes an average of 66 days, though it ranges from 18 to 254 days. The key factor is consistency, not perfection. Rolling windows help you stay consistent without the pressure of never missing a day.
Streaks create "loss aversion" — the longer your streak, the more devastating it feels to break it. This turns habit tracking into a source of stress rather than motivation. Many people abandon the habit entirely after losing a long streak. Rolling windows avoid this by measuring consistency without binary pass/fail pressure.
Yes. BeBetterHabits supports both positive habits (things you want to do more of) and negative habits (things you want to reduce or stop). Both types use rolling windows to measure your consistency.
$5/month, with annual ($60/year) and monthly billing options. You can try the app instantly without signing up. When you're ready to subscribe, every plan includes a 30-day free trial — no credit card required.
Yes. Cancel your subscription at any time from your account settings. No hoops to jump through, no retention calls. You'll keep access through the end of your billing period.
BeBetterHabits gives Claude secure, read-only access to your habit data — so coaching is personalized to your actual patterns, not generic advice. Claude can see your completion rates and trends but can never modify your data.
Research suggests starting with 1-3 habits. Trying to change too many at once divides your willpower. BeBetterHabits supports unlimited habits, but we recommend starting small and adding more as your initial habits become automatic.
Yes. Your data is stored securely and never shared with third parties. The AI coaching feature gives Claude read-only access — it can see your data to provide advice but cannot modify it.
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